We think that one of the biggest problems that surrounds the whole wide world is mass cutting of trees, especially without planting new ones for the sustainability for the environment. Our video and pantomi demonstrates what we think is the best way to combat this.
Gardening, in itself, can produce the most healthiest, least processed foods to put in your body wich creates healthy habits that leads us to a healthy lifestyle. Getting your hands dirty and being in touch with beautiful, living plants can promote positivity for the mind, body, and soul. However, that’s just scratching the surface of the many benefits of creating and maintaining a garden. Think about it, you’re bringing things to life by nourishing, watering and putting in the effort to get your plants flourishing. But how can gardening improve our health, too? Most people enjoy being outdoors and digging into the soil, creating and watching plants grow. People with disabilities, people who are unwell, older people and children can find it especially rewarding to spend time in the garden tending plants and growing their own food. Enjoyment – from the physical activity Exercise – improves your endurance, strength, mobility and flexibility, and mental health Relaxation – help...
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